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Programs for the Entire Family:
• martial arts / self-defense
• character training (respect, responsibility, confidence, control & discipline)
• tai-chi fitness for seniors
• special times for mommy and me
• floor gymnastics
• fitness equipment
• yoga for all levels
• after school activities from 2:15pm - 6pm daily:
• free pick up from local schools
• after school snacks provided
• homework assist
• lots of fun, excitement and learning
More Fun Activities Each Saturday 12-3pm
• big screen movies
• challenging mental/physical games
• jumpers • trampolines • table tennis
• rope climbing
• self-defense workshops
FREE Ladies 6-Week Self-Defense / Tai-Chi Training
call for more information
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